Thursday, April 15, 2010

Issues and Victories

As the title suggests, recent memory is a collage of both issues and victories.  For now, the issues are more visible because they interrupt my enjoyment of even the little things.  Currently, I’m at my desk typing these thoughts and becoming distracted by leg and thigh pain that have been very present all day.  I took a hit while at PT this morning and had to be helped out and into the car thanks to an attack while on the PT table.  Since then, I can only walk with the use of 2 canes or the walker, so I’m choosing the 2 canes for now, though they make my arms fatigue faster.

Last night, while at Joshua’s Open House at school, I took another hit but CC got me to the car before it locked on to me and took me down.  I remember saying to CC that I feel like a prisoner.  That’s how I feel today, too.  It makes me SO angry and there is nothing I can do to prevent it, in totality.  I can watch my diet, body temp, glucose levels and on and on, but I can do nothing to prevent these hits from happening.

So frustrating.

…More later-

Thursday, April 08, 2010

After Easter 2010

 

Well, it's been quite a while since I've posted once again and there's much that's gone on over the past 3 to 4 months that could use some explaining, however, the majority of all of that does not belong on here because it involves other people. So, suffice it to say that Easter has come and gone and the Odum family in Orangevale is returning to some semblance of normal following a week long spring break for both kids.

Okay, new rant, yet brief: is there any logic, WHAT SO EVER, to youths and young adult males still wearing their pants at or below their butt line, so that when they walk one hand must always be holding onto their pants so that they don't fall completely off?? I truly, truly, truly did not get it! All right, I'll do my best to stop there and try and let it go for the day. GAHHH!!!!!!

I was noting today, while looking around on YouTube.com that there are hardly any elaborative or definitive videos of people suffering from HKPP attacks. I found only one and it appears to be far more of a joke with the attacks seeming like some kind of punch line, rather than it being a beneficial video to somebody wondering if they are contending with neuromuscular attacks such as HKPP. Actually when I watched the video, I ended up more frustrated by what I saw them I did encouraged that there were was a video on YouTube entitled HKPP or Periodic Paralysis. So, what this brings me to, is feeling strongly that I should be videotaping my attacks as often as we are able to catch them on video, but not attacks where I'm not moving because that shows nothing to the viewer, in my opinion. What I'm finally at the point of wanting people to see, and recognize is that this disease manifests itself in a variety of different physical ways and unfortunately for me, but possibly fortunately for those who would view any of the videos, I suffer from a variety of attack manifestations, most of which are very apparent to the eye and I think would be helpful to have on tape. Some of the videos that I had seen on YouTube shows a person simply not moving for 30 or so seconds, and for me, that shows me only that a person can stay still for that amount of time rather than describing what's going on to the person in the video, so that's kind of where my head is right now. We have a Sony digital camcorder that we do all of our video recording on, but I am no longer able to locate the software install disk which will allow my computer to recognize the camera, so if anyone reading this has some constructive suggestions as to how I can remedy that problem without having to spend the money on buying another software package from Sony, please, please share it with me.

Now, as far as attacks go over the past 3 to 4 months, they have been nearly daily; ranging from full body “rag doll” paralysis to localized appendage paralysis, full body muscle spasms in a cyclical manner to full body “lockup” paralysis. Only in the past of weeks have I felt that I'm gaining ground back again, with much of that, in part, due to Mark McCoy and his Physical Therapy Clinic. The last attack was two days ago, Tuesday, shortly after helping CC cut off one of the branches on one of our backyard trees. I didn't feel it was very much effort at all, but CC told me later that she could see in my eyes and in my posture, that the attack was imminent. Very shortly after cutting the branch, I went back inside and sat down in my black chair and within a matter of minutes, I was down for the next four hours; unable to get up, speak and move.

I think it's also worth sharing that on Easter Sunday, I ended up having two attacks, hours apart from each other, but that following each of these attacks, my body rebounded in a matter of minutes after I was able to drink two or three doses of potassium each time. It will never get old to me and it will never be unimportant, to share that the biggest difference, in terms of having a better quality of life, was when we attended the 2009 Periodic Paralysis Conference in Orlando, Florida and we learned that the method of potassium treatment that we had been using since my diagnosis, was at best 7% to 10% effective in raising my potassium levels every time. We had no idea that the method of combining Apple juice with 25 mEq of liquid potassium was counter-effective, but it made all kinds of sense once it was explained to us and we were then able to understand why it would take me so very long to recover from my attacks. I'm not sure how many people read this or how many people remember how long my attacks were back in 2006 and 2007, but I would have attacks that would leave me bedridden for sometimes weeks at a time and I had to have home healthcare come to our house 2 to 3 times a week to run my labs and determine whether or not I needed to be admitted to the hospital to jumpstart the recovery. All of that has changed. All of it. At the conference, we were given the opportunity to try another form of potassium during one of my attacks, and the speed at which I recovered was astounding. If there is anyone out there who is battling a similar or same battle to mine, and your primary method of addressing your low potassium is with liquid potassium, then I would greatly encourage you to ask your doctor if you could try the Effer-K 25 mEq effervescent tablets. The reality that my attacks sometimes last hours is still a welcomed change to what, in my past, have been days, not hours. I think that there is another critical factor in terms of my faster recovery rate, and that is the weekly muscle stretching and massage attention that comes from my attending physical therapy twice a week. It's not a matter of only muscle stretching and weight conditioning nor is it only massage in the muscles but it is the combination that is helping to mitigate the muscle damage that I experience from each and every hit. That's something that a lot of people don't talk about when they get into discussions of HKPP as well as other forms of periodic paralysis, and that is that the muscles that are being affected by the leakage in the Channelopathy at the cellular level, are being permanently damaged with each attack, so, the better condition the muscle can be in prior to the attack, the less the damage and, to an extent, the quicker the recovery.

Well, it would appear that I have more on my mind than I thought... I hope all this make sense, but if it doesn't, that's okay.

Today has been a very, very full day and I am wiped out tired, so I'm going to post this and go and lay down for the remainder of the day/evening. As always, your prayers are coveted and your encouraging thoughts are warmly received.

Peace.

Sunday, March 28, 2010

Title to be determined later


Once again, I find myself wanting to post long after I should be asleep.

I know that I have been conspicuously absent from communications over the last several days if not several weeks and I'm sorry about that. In terms of what this blog was originally created for, it was/is to record my blessings and my trials, while living with this infuriating disease.

This past Thursday night, while with CC and the kids at Missy's karate class, an attack started in very quickly and we had to to leave the dojo while I felt I could still walk; very awkward and embarrassing. I'm not certain of how long the attack actually lasted, but I believe it lasted for almost an hour, where normally my attacks (now) usually last a few minutes, and then the recovery can take hours or days.

CC and Missy managed to literally carry me into the house because I was unable to even assist in balance or motion. They also got me up stairs and into bed in the same manner. I woke up in the darkness of the morning, aware that I couldn't move my hips, legs or feet. CC got up and got me some more potassium and then I fell back to sleep in the same state. The next morning, I was barely able to get from the bedroom to the bathroom and back without being carried and I did not make it downstairs at any point on Friday. At one point, while I was checking e-mail on my computer up stairs, another attack happened, with it being my abdomen, chest and leg muscles paying the price this time; back to the bed I went and back on oxygen. When I get the attacks where I can't breathe very well, even though those attacks are not uncommon, those scare me the most, which is what the attack was in my office. 

Yesterday, Saturday, I spent the morning in bed and then, with the use of two canes, was able to get downstairs and sit outside in my motorized chair while CC and Josh worked on the front yard. At least I got to be in the Sun for a small block of time, but the hip, leg and foot pain prevented me from doing much of any walking. In the afternoon, just after eating my lunch while watching TV with the kids in the living room, I paralyzed again. A bigger difference with this attack was that my eyes were able to be open and controllable, for the most part, but I still wasn't  able to speak.

It has been a really rough few days and I know that each of us here would covet any prayers that you would be able to offer on our behalf. In particular, I really want our family to be able to go to church tomorrow morning and I don't want this disease to prevent that from happening.

I always say that I will get more written and then I don't, but please know that it is something I want to do.


Praying for peace and restoration and protection --

w


 

Tuesday, March 09, 2010

We have an opportunity...

Greetings all-

This is a quick post to ask those reading this to follow the link provided and cast a vote for "Rare Diseases".  There are currently 3 days left to account for any votes, so whatever can be done in this period of time will prove differential.  I read today that "Rare Diseases" is currently in sixth place on the list, and if it moves down the list, then financial resources may not be made available for future research and studies.
If you've ever wondered how you might be able to positively impact my life, even though we may not be near each other, I think this is one way that could be very helpful.
There are currently 2,732 votes.

The site asks for your name and an email address and to create a password; that's it.  They will email you a confirmation link and register your vote.

Again, the link is:

http://www.change.org/ideas/view/25_million_it_is_time_to_care_about_rare_disease

Thanks for considering it-
peace-
w

Wednesday, January 27, 2010

The Latest on Wednesday, January 27th…

  

  

I wanted to get written down, in some location, how the past number of days have been, physically speaking. Currently, my left hand is contending with small but consistent muscle spasms that make typing and focusing a bit more of a challenge; I'm using the Dragon software to speak/type. Sunday afternoon
The past several days have incorporated attacks, but not necessarily each day. Of more consequence, was the attack that hit Sunday afternoon and then the following two mornings. Sunday's attack was triggered by my helping out with the media team at our church on Sunday morning and likely the energy and effort that was involved in the rehearsal the night before that I attended as well. In fact, it's not correct to state that my volunteering and helping in worship triggered the attack, it is better to say that the attack is a result of the energy and stress that were involved over a period of hours Sunday morning, but all that having been said, I count myself as blessed to have been invited to out and to have had the energy and stamina to be able to sit in a media tech booth again after four years of an activity. It was exciting to do but it came with a price, and that's okay. I would rather have done something and pay the price then to have done nothing and waited out to see if that too might have a price tag....

I was aware when we were leaving the parking lot at church on Sunday, that I was going to be in for a ride. Missy helped me walk inside from the Van into the house where I ended up being down for the next several hours. I woke up in time to eat something for dinner getting upstairs to bed and then off to sleep. When I woke up Monday morning, my right arm, shoulder and hand were paralyzed; I couldn't move them in any manner though I could feel them. That was the first time in a very long time where I was reminded what it feels like to feel helpless. CC stayed home with me and took care of me and by late afternoon we were able to get me up and walking though I still could not use my right arm for much of anything. That night I went to bed in hopes that things would be far better the following day, but when I woke up Tuesday morning, my right arm was three quarters paralyzed, but at least it was not completely useless. I was able to get out of bed and keep myself mobile. My cousin came over and picked me up and took me to my physical therapy appointment with Mark and, though getting into a facedown lying position on the table is very difficult to do without the use of one of your hands/arms, I accomplished that and the appointment went fine without triggering any issues. As a matter of fact, Mark was able to massage and stretch my right arm and shoulder, which I thought was going to be probably impossible. If I understood correctly, the issue comes in mind trying to control the muscles and make them do what I want them to do; Mark was able to move my arm around and stretch it and massage it because I did not try to control it but just let him move it around. When I tried to move the arm it was a whole different deal. What's the end result? I left the appointment without having another attack triggered and without my right arm becoming more sore than it was when I went in. I did end up being down for the better part of the rest of the day and using pain meds to manage what were becoming more sore muscles than previously anticipated; I hate losing out on my days and evenings but I also know sometimes that's just how it has to be because I'm not a lot of fun to be around when my pain level is up anyway. Kind of lose -- lose scenario.

I've also noticed that I've been very, very tired the last five or seven days which I think is because of not sleeping so well. Here's to hoping in returning to a normal and productive sleep pattern.

Time to close out now and take a nap for a little bit; I've been invited to take part in a PPA conference call this afternoon, so I need my wits about me for that time.

Until later, peace.

Friday, January 22, 2010

What is a Sigalert?

 

 

Here’s a random entry…

 

I’m sharing the following from the CHP website http://cad.chp.ca.gov where they explain in detail just what, exactly, a Sigalert it and what it stands for.  I came across it this morning while check traffic for my buddy who is travelling from San Jose to Lincoln, CA.  I remember not knowing how to define what a Sigalert was/is, so when I saw this, I figured to share it here.  Also, before you travel via freeway in CA, you can check the above CHP site for traffic and you can also check Sigalert.com http://www.sigalert.com and choose your travel location and see if there are any reported incidents or slow-downs in your path.

Anyway, here you go, straight from the C.H.P.:

 

+++++++++++++++++++++++++++++++++++++++++++++++++++++++++++

 

Sigalert - a warning broadcast by radio stations telling of unusual or hazardous traffic conditions.

What's so unusual about that? All radio stations broadcast those kind of messages. But, a Sigalert is unique to Southern California. Here is the explanation by Todd S. Purdum of the New York Times, in May, 1997.

Each weekday morning in the City of Angels (Los Angeles, CA) the rat-atat-tat of traffic reports crackles over car radios every six minutes, a jumble of jackknifed big rigs, three-car pileups, and stop-and-go rubberneckers in the realm where the automobile is king.

Then, when you least expect and can least afford it, you hear the S-word: "A Sigalert on the eastbound Santa Monica Freeway has traffic backed up from Fairfax." "A Sigalert on the San Diego Freeway just south of the airport." "A Sigalert on the Pacific Coast Highway."

A Sig-a-what?

Every Southern California driver knows what it portends.

"You're about to be delayed," says Layna Browdy, corporate communications manager for the Automobile Club of Southern California, who hears plenty of Sigalert's in her 100-mile daily round trip between her home in Irvine and downtown.

The term is such a universal touchstone that when the Pacific Park amusement arcade opened on the spruced up Santa Monica Pier, it christened its blue-and-yellow bumper car ride the Sigalert.

But what does it mean?

"I always thought it meant signal alert," actor and director Rob Reiner confessed before allowing that he knew the truth that most Angelenos don't. That the Sigalert was the brainchild of a broadcast pioneer named Loyd C. Sigmon. [At the time this article was written Mr. Sigmon was alive and well and driving a cream-colored Lincoln Continental with a hands-free cellular telephone and a vanity license plate that proclaim, "SIGALRT."]

"It catches your attention," the dapper Sigmon explained in an interview. "It's just a little different."

In fact, the Sigalert, like so many things in Southern California, began as a bid for attention in 1955, when Sigmon was partners with singing cowboy Gene Autry in Golden West Broadcasting. Golden West was the parent of radio station KMPC [and KTLA-TV] "and looking for ways to get more listeners" in the face of growing competition from other radio stations and television.

The Cold War was on, the Eisenhower administration was building the interstate highway system, and what better way to grab a listener's ear than with instantaneous notification of public disasters, emergencies, and delays?

The Los Angeles Police Department said it could not be bothered to call every radio station. But Sigmon had a solution.

As an overseer of radio communications for the European Theater (in World War II), "Sig" Sigmon had spent hours searching Nazi transmissions.

He proposed that stations install receivers that would be activated by a signal from police headquarters and then record the officer's bulletin for immediate broadcast. The department's chief, William H. Parker, slightly skeptical, said, "We're going to name this damn thing Sigalert."

On Labor Day weekend in 1955, the first bulletin went out, Sigmon recalled.

Since then, the original shortwave system has been supplanted by computer links, and the California Highway Patrol has taken over its administration. But the basic idea is the same.

The official Highway Patrol definition of a Sigalert is any unplanned event that causes the closing of one lane of traffic for 30 minutes or more, as opposed to a planned event like road construction, which is planned separately.

But the term has passed into far wider use, and it appears in the New Shorter Oxford English Dictionary. In the past couple of years alone, a check of local newspapers shows an FBI agent warned that a raid on medical and legal clinics should serve as "an official Sigalert to those involved in insurance fraud," and a sportswriter described a sneeze-prone golfer as having "Sigalert sinuses."

"When I was doing traffic I got more questions about, 'What the hell is a Sigalert?' than anything else," said Bill Keene, who pioneered radio traffic reporting and retired in 1993, after 37 years on the air and who is credited by Sigmon with helping popularize the term. "But nobody knew just where it came from. It got really big in the mid-70's."

 

 

Peace-

 

w

 

 

Wednesday, January 13, 2010

Day 5…

…Well, I’m going on, or I should write that I’m ON, the 5th straight day containing hits of one form or another.  Though I have not gone down today, per se, the after-effects of the previous few day’s hits have wracked my body and now it’s mostly a pain game…if you call it a game.

Being in pain brings its own stress which, of course, is in its own right, a trigger for attacks; viscous circle, anyone?  *sigh*

Maybe tomorrow will be better…I just have to wait and see, but until then, I covet your prayers for rapid healing and restoration of angry muscles cells.

All my love and the love of my family to everyone back on the East Coast who are mourning and celebrating the life of my dad’s sister, Aunt Helen; I wish that we could be with you all.  We love you.

That’s it for now.  Sorry that this one’s not so up-lifting.  Better days ahead-

Thursday, January 07, 2010

The New Year…



Well, we are into the New Year now by 7 days and I’m starting out the year behind (already) in my blogging, but hopefully I will maintain a reasonable pace in my writing so that I can keep this more regularly updated.


It’s 10:40 now and I want to get to bed sooner than later, so this will likely not be very long or very in depth and might be off a little regarding what happened what day…


Christmas Eve: Christmas eve was very low-key due to a few of us feeling poorly and just needing to be low profile, but we were, all 4 of us, altogether and truly enjoyed our time together watching Christmas movies all day and cuddling with each other. It was a very intimate family time and most memorable for me in a good way.


Christmas day: Missy woke us up a little after 8 AM and began the day with notable excitement. Both kids truly reflected the wonderful, hopeful child and spirit within themselves and CC and I really enjoyed watching them open their presents. Much later in the day, my aunt and uncle and my 2 cousins (their 2 boys/men) came over and celebrated Christmas with us as well, which was a real treat for all of us. They have HUGELY impacted our lives over the past 7 years in incredible ways; sharing their love, their time, their energy and their tireless support in spirit. I solidly believe that God had them in mind when He called us to Fair Oaks Presbyterian and its community. I could easily go on, but it’s getting later, so…*sigh*…this was either on the 25th or 26th…


Also on Christmas day, I had to deal with an attack, but thanks to the Effer-K (the effervescent potassium medication), the attack was shorter in duration, thus minimizing the resulting muscle damage and trauma. This is a good thing.


We spent the following week at our house, enjoying the Christmas time and then we went to the Bay Area for a packed 4 day visit with my parents and sister’s family. We were able to see some additional family folks, but were not able to see many of our friends, as we had hoped we would, and that bummed me out. We had another Christmas “morning” type of present celebration on New Year’s day, once all three families got into one place at one time and that was a wonderful time together. Unfortunately, also during our time there, I had an attack on New Years Eve and 2 attacks on New Years day…and that sucked. Yes, the meds did their thing, but those attacks were more painful and lasted longer than I would hope they would have, and they impacted everyone at the family gathering, which was all the more frustrating. We made it home early Sunday afternoon and got a good head start on the coming school and work week.


School and life patterns are back into swing and coming up to speed accordingly, and though I’m not attack-free, I am *feeling* much better than I did over the past 3+ years and subsequently, I am more confident and creative and happier; I’m coping better.


Lastly, we took some family pictures a few weeks back and they came out pretty dang cool. I’ll see if I can include the .pdf I sent out and a pic of the 4 of us, plus Annie…

peace all-




...and the link to the PDF is here!

In This Body: Living with HKPP through Faith and Love of family & community with Wade Odum This was recorded on March 19, 2024 On today...