Wednesday, April 15, 2009

Before Thursday

Today contained no hits or crashes, though it ended with escalated pain throughout, so that's a drag. For the most part, today was uneventful and quiet, at least until the kids came home from school (we watch 2 additional kids from after school until about 5:30).

Foods were pretty simple:

Breakfast: bowl of mixed yogurt

Lunch: medium-sized bowl of rototini (sp?) pasta with CC's meat sauce (reduced sodium)

Snack: 1 large glass of Berry-Cherry Smoothie (110 mg sodium & 42 g carbs)

Dinner: Again, a medium-sized bowl of rototini (sp?) pasta with CC's meat sauce (reduced sodium)

Drinks: 4 bottles of water and no soda

We are planning to buy a digital scale so we can measure out the different necessary portions of foods and such.

That's it for now-

peace

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